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I'm Dealing with my Feelings (to go w. TRW BFF: Knuffle Bunny)

from The RUFF Writers Song Collection Vol. 1 by Songs written & recorded by Linda K. Williams except as noted.

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lyrics

9. I’M DEALING WITH MY FEELINGS
(Emotional Intelligence)

CHORUS; PART A:
I’m dealing with my feelings. Whatever they may be,
I will respect and own them; they’re a special part of me.
I’m honest with myself about how I feel---and why;
‘cause dealing with my feelings is important for a healthy life!

BRIDGE: But sometimes I don’t understand just what it is I feel...

CHORUS, PART B:
So, I’ll look inside myself and see if I can puzzle it out;
often, special people can help me talk it out.
Sometimes I’ll draw or paint or write about what I feel---
and it helps when I can call my feelings by name;
that helps me deal...with...them......

FEELINGS VERSES:
Maybe it’s ANGER--- “I’m so ANGRY, I could just explode!”
or DISAPPOINTMENT--- “I’m DISAPPOINTED that didn’t work out.”

maybe SADNESS--- “I’m so SAD---I’m gonna cry!”
or EMBARRASSMENT--- “I’m so EMBARRASSED, I want to hide!”

maybe FEAR--- “I’m so AFRAID; I’m really SCARED!”
Or FRUSTRATION--- “I’m so FRUSTRATED--- nothing’s going right!”

maybe CONFUSION--- “I’m so CONFUSED---I don’t know what to think or do!”
or JEALOUSY--- “I’m really JEALOUS---I wish that were me!”

CHORUS, VARIATION OF PART B:
Yes, I looked inside myself and I was able to puzzle it out;
also, special people really helped me talk it out.
I drew a picture and wrote a bit about what I was feeling---
and it helped for me to call my feelings by name;
that helped me deal...with...them......

CHORUS; PART A:
Yes, I’m dealing with my feelings. Whatever they may be,
I will respect and own them; they’re a special part of me.
I’m honest with myself about how I feel---and why;
‘cause dealing with my feelings is important for a healthy life!
Yes, dealing with my feelings is important for a healthy life!


Words and Music © 1995 by Linda K. Williams Please note: more feelings could be added in additional verses

Linda.BetterWorld@gmail.com
BetterWorld-Resources.com

credits

from The RUFF Writers Song Collection Vol. 1, released January 13, 2014

license

all rights reserved

tags

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